Benefits of Molecular Hydrogen Therapy
Antioxidant Properties: Molecular hydrogen is believed to neutralize harmful free radicals, reducing oxidative stress, which is linked to various diseases and aging.
Anti-Inflammatory Effects: Some studies suggest that hydrogen therapy may reduce inflammation, which can help in managing chronic inflammatory conditions.
Neuroprotection: Research indicates potential benefits for brain health, including protection against neurodegenerative diseases.
Metabolic Health: Preliminary studies suggest possible improvements in conditions like diabetes and metabolic syndrome.
Understanding Oxidation-Reduction Potential (ORP)
Negative ORP: In the context of hydrogen-rich water, a negative ORP indicates a higher concentration of antioxidants. This is considered beneficial because it suggests the water has a greater capacity to neutralize free radicals.
Research and Studies
Molecular hydrogen therapy has garnered attention for its potential benefits, largely due to its role as a selective antioxidant that may help mitigate oxidative stress. The concept involves using hydrogen gas (H2) or hydrogen-rich water to combat free radicals in the body. Here are some key points to consider:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5731988/ ( Molecular hydrogen: A preventive and therapeutic medical gas for various diseases.)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3788323/ (Molecular Hydrogen: New Antioxidant and Anti-inflammatory Therapy for Rheumatoid Arthritis and Related Diseases)
https://www.tandfonline.com/doi/abs/10.3810/pgm.2014.09.2813(Effectiveness of Oral and Topical Hydrogen for Sports-Related Soft Tissue Injuries)
https://europepmc.org/article/med/25525953(Molecular hydrogen in sports medicine: new therapeutic perspectives.)
https://www.alzdiscovery.org/cognitive-vitality/ratings/molecular-hydrogen( Cognitive Vitality)
https://pubmed.ncbi.nlm.nih.gov/22146004/#:~:text=Conclusions%3A%20Daily%20consumption%20of%20hydrogen,without%20compromising%20anti%2Dtumor%20effects (Effects of drinking hydrogen-rich water on the quality of life of patients treated with radiotherapy for liver tumors)
https://molmed.biomedcentral.com/articles/10.1186/s10020-022-00455-y(Molecular hydrogen is a potential protective agent in the management of acute lung injury)
https://www.webmd.com/diet/hydrogen-water-health-benefits#1(Hydrogen Water Health Benefits)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3660246/(The evolution of molecular hydrogen: a noteworthy potential therapy with clinical significance)
https://www.dovepress.com/the-effects-of-24-week-high-concentration-hydrogen-rich-water-on-body--peer-reviewed-fulltext-article-DMSO(The Effects of 24-Week, High-Concentration Hydrogen-Rich Water on Body Composition, Blood Lipid Profiles and Inflammation Biomarkers in Men and Women with Metabolic Syndrome: A Randomized Controlled Trial)
https://pubmed.ncbi.nlm.nih.gov/22520831/(Pilot study: Effects of drinking hydrogen-rich water on muscle fatigue caused by acute exercise in elite athletes)